• Product Ranges
      Product Ranges
    • Clothing Clothing
    • Safety Gloves Safety Gloves
    • Safety Footwear Safety Footwear
    • PPE PPE
    • First Aid First Aid
    • Site Safety Site Safety
    • Hygiene & Cleaning Hygiene & Cleaning
    • Safety Signs Signage
        • Clothing View all
          • Disposable
          • Hi Vis
          • Office Wear
          • Outdoor Clothing
          • Special Hazard
          • Thermal
          • Workwear
        • Safety Gloves View all
          • Anti Vibration
          • Chemical Resistant
          • Cold Protection
          • Cut Protection
          • Disposable
          • ESD
          • General Handling
          • Precise Handling
        • Safety Footwear View all
          • MTS Safety Footwear
          • Overshoes
          • Safety Boots
          • Safety Shoes
          • Safety Trainers
          • Womens Footwear
        • PPE View all
          • Disposable
          • Eye Protection
          • Face Protection
          • Head Protection
          • Hearing Protection
        • First Aid View all
          • AED & Resuscitation
          • Kits
          • Refills
          • Signage
          • Supplies
        • Site Safety View all
          • Fire Safety
          • Holdalls & Kits
          • Ladders & Access
          • Material Handling
          • Pedestrian & Traffic
          • Safety Knives
          • Spill Control
        • Hygiene & Cleaning View all
          • Janitorial & Cleaning
          • Sanitisation
          • Skin Care
        • Signage View all
          • Fire Safety
          • First Aid
          • Pedestrian & Traffic
  • Solutions
    Work with us
    About Us Raise The Bar™ Trade Account Online Store
    Sectors
    Parcel Couriers 3PL and Fulfilment Cold Storage Pallet Distribution
    Technology
    Control-iT®
    Innovations
    MTS Slice EarthPro® Tiger Grip Ramsol
    Case Studies
    Palletline Premier Paper Group GSF Car Parts
  • Resources
    Blog
    Products Health & Safety Cost Control News Technology Sustainability View all
    Guides
    Safety Footwear PPE Hand Protection Workplace Safety Corporate Clothing View all
    Downloads
    Infographics eBooks Checklists Datasheets View all
    Infographic / PPE
    Stay Safe at Work
    Download
  • Contact Us
  • Product Ranges
    Clothing Clothing
    Safety Gloves Safety Gloves
    Safety Footwear Safety Footwear
    PPE PPE
    First Aid First Aid
    Site Safety Site Safety
    Hygiene & Cleaning Hygiene & Cleaning
    Safety Signs Signage
    Customer Satisfaction

    A service backed by our guarantee
    Don’t know where to start?

    Browse all Contact us

        • Clothing View all

          • Disposable
          • Hi Vis
          • Office Wear
          • Outdoor Clothing
          • Special Hazard
          • Thermal
          • Workwear
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • Safety Gloves View all

          • Anti Vibration
          • Chemical Resistant
          • Cold Protection
          • Cut Protection
          • Disposable
          • ESD
          • General Handling
          • Precise Handling
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • Safety Footwear View all

          • MTS Safety Footwear
          • Overshoes
          • Safety Boots
          • Safety Shoes
          • Safety Trainers
          • Womens Footwear
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • PPE View all

          • Disposable
          • Eye Protection
          • Face Protection
          • Head Protection
          • Hearing Protection
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • First Aid View all

          • AED & Resuscitation
          • Kits
          • Refills
          • Signage
          • Supplies
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • Site Safety View all

          • Fire Safety
          • Holdalls & Kits
          • Ladders & Access
          • Material Handling
          • Pedestrian & Traffic
          • Safety Knives
          • Spill Control
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • Hygiene & Cleaning View all

          • Janitorial & Cleaning
          • Sanitisation
          • Skin Care
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
        • Signage View all

          • Fire Safety
          • First Aid
          • Pedestrian & Traffic
          • A
          • B
          • C
          • D
          • E
          • F
          • G
          • H
          • I
          • J
          • K
          • L
          • M
          • N
          • O
          • P
          • Q
          • R
          • S
          • T
          • U
          • V
          • W
          • X
          • Y
          • Z
  • Solutions
    Work with us
    About Us Raise The Bar™ Trade Account Online Store
    Sectors
    Parcel Couriers 3PL and Fulfilment Cold Storage Pallet Distribution
    Technology
    Control-iT®
    Innovations
    MTS Slice EarthPro® Tiger Grip Ramsol
    Case Studies
    Palletline Premier Paper Group GSF Car Parts
  • Resources
    Blog
    Products Health & Safety Cost Control News Technology Sustainability View all
    Guides
    Safety Footwear PPE Hand Protection Workplace Safety Corporate Clothing View all
    Downloads
    Infographics eBooks Checklists Datasheets View all
    Infographic / PPE
    Stay Safe at Work
    Download
  • Contact Us

Trade Login

Store Login

Don't have an account?
Request trade account

After Dark: Staying Safe This Winter

After Dark: Staying Safe This Winter

clock-circular-outline Posted 16 Dec 2019

share

Twitter Facebook

While many of us might lament the shorter daylight hours and long for the return of summer the long evenings, most of us probably don’t think as much as we should about the dangers that shifting to winter working can bring.

Research from around the world has consistently found that the changing light levels and fatigue caused by the short-term impact of putting the clocks back – even by an hour – can increase the risk of accidents both in and out of the workplace.

With this in mind, what can you do to safeguard your employees during the winter months?

Visibility

Seeing and being seen – these are two key elements to ensuring the safety of those working after dark.

Lighting

Working in good light is vital to mitigate the risk of accidents. Employers are required by law to regularly assess their lighting to ensure it allows people to see properly, make out different colours and spot hazards. Alongside this, consideration should be given to the difference between light levels in neighbouring work areas and any additional risks this might pose.

High-Visibility Clothing

Whilst the need to see where you’re going in the dark is fairly obvious, many people forget the equally vital importance of being seen by others, particularly when working close to moving vehicles. It is all too easy to fall into the trap of assuming that if you can see someone, they can see you, but this isn’t necessarily the case.

High-visibility personal protective equipment containing “glow-in-the-dark” reflective tape should be worn at all times by those working around moving vehicles after dark. Care should be taken that the correct class of high-vis is worn, with the appropriate amount of reflective material. Class 1 clothing has the lowest degree of visibility and is most suitable for employees working in well-lit areas or during daylight hours. Those who work after dark or near heavy machinery should wear either Class 2 or Class 3 PPE for added protection. Care should be taken to ensure that reflective PPE is worn as the outer layer of clothing at all times, and not covered up by extra layers added to keep warm in winter. There are many reflective PPE garments available including jumpers, coats and thermal clothing so need for your staff to be unprotected.

Fatigue

Research suggests that the sudden reduction in light that comes with winter evenings interferes with the circadian rhythm, a natural bodily rhythm that regulates our 24-hour body clock. Scientists have found that this disruption can have a short-term impact on energy levels, causing fatigue that it can take some people weeks to shake off.

To help your employees combat fatigue at work, encourage them to:

  • Spend as much time outdoors in sunlight as they can during the day. If they don’t habitually work outside, encourage them to take a walk at lunchtime, keep blinds open and sit near a window wherever possible
  • Ensure they are getting enough vitamin D and iron in their diet. Sources of vitamin D include oily fish, eggs, fortified cereals and spreads, while iron can be found in dark green leafy vegetables, lean red meat, nuts, beans, lentils and wholegrains
  • Get a good night’s sleep
  • Exercise regularly
  • Maintain a healthy weight
  • Take steps to reduce and relieve stress by consciously building relaxation time into their day.
At iSB Group, our vision to 'raise the bar of corporate well-being' is engrained in everything we do. We have been providing personal protective equipment for almost 40 years and our consultants are experienced in advising businesses on how to create safer workplaces. For more information, download our 9-step guide to improving safety in the workplace, or give us a call on 0121 749 4433.
By iSB Group

share

Twitter Facebook

You Might Like...

    Gravity Jupiter Safety Trainers- E3200 1
    Gravity Jupiter Safety Trainers- E3200

    Ultra resistant textile TECNO-TEXT upper

    Gravity Jupiter Safety Trainers- E3200 2
    Gravity Jupiter Safety Trainers- E3200

    Ultra resistant textile TECNO-TEXT upper

    Gravity Jupiter Safety Trainers- E3200 3
    Gravity Jupiter Safety Trainers- E3200

    Ultra resistant textile TECNO-TEXT upper

    Gravity Jupiter Safety Trainers- E3200 4
    Gravity Jupiter Safety Trainers- E3200

    Ultra resistant textile TECNO-TEXT upper

You might also like

By
clock-circular-outline Posted 1 Oct 2024

By
clock-circular-outline Posted 1 Oct 2024

You might also like

    1
    Read article
    2
    Read article
tiger-grip-ebook

Raising the bar

Single source supplier of high-quality workwear, PPE, safety equipment and hygiene products for the UK logistics, warehousing and distribution sector.

ISO 9001
Help & Information
About Us Resources Returns Policy Terms & Conditions Privacy Policy
Product Ranges
Clothing Safety Gloves Safety Footwear PPE First Aid Site Safety Hygiene & Cleaning Signage
Sectors
Parcel Couriers 3PL and Fulfilment Cold Storage Pallet Distribution
Resources
Blog Guides Downloads
Get In Touch
Contact Us Request Trade Account
Socialise With Us
Sign up to our newsletter

© 2025 iSB Group. Cookie Policy | Privacy Policy | Quality Policy | ISO9001 Registered
Site By Veycom